In A Reading Slump

Hey Y’all! I hope you all enjoyed eating, talking and spending time with family and friends last week. I know I ate too much but also stayed pretty active thanks to my parents and training schedule.  Speaking of training, I am almost halfway to my […]

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Update: 100 Days of Happiness

Hi y’all!  So I am a few days past the half way mark with my 100 days of Happiness journal and I must say it has made a huge impact on my life.  I will not sit here and tell you every day is amazing […]

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Let’s Get Spooky

In my opinion, October means all spooky all the time so I thought I would share a few traditions that I have kept up over the past couple of years! First off, you cannot make it through the month without thinking of witches or seeing […]

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No Phone? No Problem!

On Friday, after over 2 and a half years, my phone kicked the bucket. Since I was home and are no stores around me, I decided to spend the weekend phone free. 100% free of that attached limb that has consumed my life for the […]

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Looking Ahead

Another Monday is upon us which means another day to look ahead. This past week I had a step back but yesterday I got up, cleaned, went for a run and realized these things make me happy.  I know that sounds dumb, but Thursday night […]

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100 Days of Happy

With all the sadness in today’s world, it is easy to find yourself lost in it all.  One of the important lessons I have learned over the past year is that a self check in is needed in order to wake up every in the […]

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My New Mantra

As I sit here watching the sad news and my Twitter feed feel with angry people it is hard not to feel like crap.  All around me from my family to the streets of D.C. is bad news and sometimes even worse news.  I am […]

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Sunday Prep Work

Sunday’s are a mix of t.v., a run and at home meal prep for me. I will admit that these past two Sunday’s I have been lazy and so I have meal prepped on Monday’s instead.  I only meal prep my lunches so that once […]

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Laughing into the Week

What better way than to spend a Saturday reconnecting with a girlfriend. This weekend was the best playing games, chatting about life and just being around someone that genuinely cares for you and is basically your twin. It is refreshing and exactly what I needed […]

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Debt Free is the Way to Be

I love new things more just as much as the next person but for the past year I have bought nothing except new furniture for my apartment and that was because I had to. Because of this huge purchase I was $20,000 in debt with […]

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