Here We Go

On March 4th of 2018, I will be running my first half marathon and this week I started training. To say I am excited is an understatement but I am also scared to death.  Looking at the training I have before me leaves me feeling […]

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Sunday Prep Work

Sunday’s are a mix of t.v., a run and at home meal prep for me. I will admit that these past two Sunday’s I have been lazy and so I have meal prepped on Monday’s instead.  I only meal prep my lunches so that once […]

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Getting Fit with My Phone

For about a year now I have researched and toyed with the idea of signing up for one of the various work out apps but failed to do so because they cost more than I like. After months of trying to lose weight on my […]

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Joie de Vivre

What I thought was going to be a fast moving week slowed to a crawl.  The high of the week was making the most out of the amazing weather the first half of the week and the low was being cupped up inside due to […]

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You Snooze You Lose

I have to be at work earlier than most which means my morning begins before the sun comes up.  Last year I found this incredibly annoying and would wait until the absolute last minute to get out of bed. That meant no working out, feeling […]

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When Life Gives You Lemons

In January the first thing people write on their resolutions list is exercise or eat better and although that is a great resolution it might be more feasible to write down smaller more specific goals.  One of these smaller goals is to wake up and […]

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